Princeton Public Library
Community Resource File

Princeton Center for Yoga & Health, LLC (CRF ID #649)

ALTERNATE NAME
PCYH

ADDRESS
Montgomery Professional Center
50 Vreeland Drive, Suite 506
Skillman, NJ 08558
(on Rte 518 West, .5 miles from intersection with Rt. 206)

PHONE
609-924-7294

EMAIL
pcyh@mindspring.com

URL
http://www.princetonyoga.com

ADMINISTRATOR
Deborah Metzger, Director, LSW, RYT

HOURS
Varied: open during classes and workshops. Otherwise, voice mail with daily response.

DESCRIPTION
A yoga and health care center which invites participants to explore different paths to health, healing and personal growth in an inviting environment. The Center offers a variety of yoga, meditation and holistic lifestyle classes and workshops. Specialty classes include Gentle Yoga for Cancer Survivors, Yoga for Kids, Mom/Baby and Pre- and Post-Natal Yoga. (see "services"). There are approximately 40 classes per week: morning, lunchtime, evenings and weekends. Gift certificates are available for all services and programs. The Center is a smoke-and alcohol-free environment.

SERVICES
Yoga classes - group and private instruction
Self Help/Support Services
Massage Therapy and Aromatherapy
Phoenix Rising yoga therapy
Structural Yoga therapy
Acupuncture and Chinese herbal medicine
Tai Chi, QiGong, Pilates mat classes, pre-natal yoga, yoga for kids, belly dancing, monthly drumming circles, Yogarhythmics, Kirtan chanting, Yoga for singles, concerts
Physiatry
Special corporate packages and consultations
Private instruction available upon request
Professional training
Office and workshop space for rent

PROGRAMS
Meditation Group meets every Monday evening, 7:30 PM to 9:30 PM.

Ongoing daily (morning, lunchtime, evening and Saturday) yoga, meditation, and movement classes.

Living holistically workshops with special guest teachers and local practitioners

Corporate Wellness programs

Work Exchange and Volunteer Opportunities

Feldenkreis

FOREIGN LANGUAGES
Spanish, Hebrew

PUBLICATIONS
Quarterly newsletter

SPECIAL EVENTS
Monthly Kirtan and drumming circles
Special guest concerts and fundraisers
Monthly Ayurveda workshops and consultations

SCHOLARSHIPS
Work-exchange opportunities available

FOUNDED
1996

SUBJECT
EDUCATION - ADULT
SUPPORT GROUPS

DATE MODIFIED
03-27-06